Say No to Diabetes: 10 Secrets to Preventing and Reversing Diabetes | Paperback

Released on 01 September 2011

Author: Patrick Holford | Format: Paperback

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In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

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AuthorPatrick Holford
PublisherLittle, Brown Book Group (United Kingdom)
Year2011
ISBN9780749955892
FormatPaperback - 368 Pages
Illustrations20pp of line drawings