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The Clean and Lean Diet: 14 Days to Your Best-Ever Body | Paperback

Released on 27 May 2010

Author: James Duigan | Format: Paperback

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A body has to be clean before it can be lean and unless you rid your body of toxins you'll never be as slim and sculpted as you'd like. This title shows you how to achieve a slimmer, more toned body. It explains how to get 'Clean' by detoxing, and then how to get 'Lean' by honing your body with a combination of diet and maximum-impact exercises.

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AuthorJames Duigan
PublisherKyle Books (GB)
Year2010
ISBN9781856269322
FormatPaperback - 160 Pages
Illustrationscolour photography throughout