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Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! | Paperback

Released on 02 January 2003

Author: Robert C. Atkins M.D. | Format: Paperback

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Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories.

customer Reviews

 Average rating (2 reviews)

 Life Saver!!!!!

| | See all bigsia's reviews (25)

This diet should be prescribed on the NHS, i have lost over 10 stones by eating this way.....DO NOT believe all the rubbish that is written about low carb diet's..this man gives you the facts..10/10

 Very factual

| | See all NikkiBubble's reviews (7)

Well written, very factual and informative. Explains the science behind patterns of eating and behaviour, also provides a step by step plan which includes information on how to maintain for the long term.

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AuthorRobert C. Atkins M.D.
PublisherEbury Press (GB)
Year2003
ISBN9780091889487
FormatPaperback - 560 Pages