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Food Combining for Health Cookbook: Better Health and Weight Loss with the Hay Diet | Paperback

Released on 17 July 2000

Author: Jean Joice | Format: Paperback

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Weight problems, mood swings, allergic reactions, headaches, digestive disorders, skin problems, tiredness and irritability - all these symptoms have been shown to be either eased or eradicated by changing to a food combining diet. A food combining diet is it often perceived as being complicated. This cookbook offers recipes and an easy-reference food-type chart so each ingredient can be checked off as starch, protein or alkaline.

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AuthorJean Joice & Jackie Le Tissier
PublisherHarperCollins Publishers (UK)
Formatpaperback - 256 Pages