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The Hay Diet Made Easy: A Practical Guide to Food Combining and a Recovery Guide | Paperback

Released on 22 May 1997

Author: Jackie Habgood | Format: Paperback

5.0 out of 5 (1 customer review) | Write a review

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Explains the principles of food combining, suggests meals and menus, explains how to migrate to the Hay diet, and offers advice on food-related ailments.

customer Reviews

 Average rating (1 review)

 Thank you so much Jackie.

| | See all MissFoy26's reviews (1)

I cannot even begin to sum up how valuable this book has proved to my life. Having spent over 6 years going back and forth to my GP with digestive problems, abdominal pains, acid reflux and suspected gallstones, I finally decided to give this eating plan a go. I am pleased to say that after suffering for 6 years, this book has helped me to be pain free from the first day that I changed the way I ate. If you have IBS or GERD or indigestion, ulcers or colitis then I urge you to try this diet. It works a treat!

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AuthorJackie Habgood
PublisherSouvenir Press Ltd (UK)
Year1997
ISBN9780285633797
Formatpaperback - 128 Pages
IllustrationsIllustrations