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The 2-day Diet: Diet Two Days a Week. Eat Normally for Five. | Paperback

Released on 14 February 2013

Author: Michelle Harvie | Format: Paperback

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Features meal planners and 100 recipes to help you on your way. This title explains how and why the diet works, and outline the numerous proven health benefits associated with it, including reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, and improving well-being, mood and energy levels.

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AuthorMichelle Harvie & Professor Tony Howell
PublisherEbury Press (GB)
Year2013
ISBN9780091948054
FormatPaperback - 368 Pages
Illustrationsillustrations