F**k it: The Ultimate Spiritual Way | Paperback

Released on 03 September 2008

Author: John Parkin | Format: Paperback

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Saying Fuck It is like massage for the mind - relaxing you, releasing tension, giving up on things that aren't working. Just starting to say Fuck It can transform your life. Saying Fuck It feels good - to stop struggling and finally do what you fancy; to ignore what everyone's telling you and go your own way. John C. Parkin argues that saying Fuck It is a spiritual act: that it is the perfect western expression of the eastern ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). This is the Fuck It way.

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 The approach to life I had no idea I was looking for!!!

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This fabulous book leaves you feeling happy, contented with your lot, and most of all,....relieved that its absolutely OKAY to be you!! I dont deal well with stress and this book cuts straight to the point in ways everyone can identify with, so you find yourself coping with the everyday issues in ways you never imagined possible. Such a simple philosophy that is both modern and hugely relevant - you laugh out loud when you start saying "F**k it" under your breath but it works!! The author encourages you to just let it all go, and I am a BIG control freak, but it is such a relief to do just that! And I never thought that I would think that way....A brilliant read that might just change the way you approach life. Cant recommend it enough. :-)

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AuthorJohn Parkin
PublisherHay House UK Ltd (United Kingdom)
Year2008
ISBN9781848500136
FormatPaperback - 224 Pages
IllustrationsIllustrations