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The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master | Paperback

Released on 07 February 2008

Author: Thich Nhat Hanh | Format: Paperback

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Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

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AuthorThich Nhat Hanh
PublisherEbury Press (GB)
Year2008
ISBN9781846041068
FormatPaperback - 160 Pages
Illustrations1