Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! | Paperback

This diet should be prescribed on the NHS, i have lost over 10 stones by eating this way.....DO NOT believe all the rubbish that is written about low carb diet's..this man gives you the facts..10/10

Well written, very factual and informative. Explains the science behind patterns of eating and behaviour, also provides a step by step plan which includes information on how to maintain for the long term.