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Thin Secrets: How to be Slim without Dieting | Paperback

Released on 01 January 2007

Author: Lizzie Kingsley | Format: Paperback

5.0 out of 5 (2 customer reviews) | Write a review

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The "Thin Secrets" are what everyone should know, regardless
of whether they are trying to lose weight or trying to maintain a slim
figure. Many slim people are unaware of what it is that keeps them a
healthy weight and they put it down to luck. Others manage to stay slim but
don't understand why they find it so hard - they do not know the secrets.
More importantly though, if you would like to lose weight and have not had
much success with dieting, give the "Thin Secrets" a go. A change of
approach will be all you need to start achieving your weight loss goals.

customer Reviews

 Average rating (2 reviews)

 Thin Secrets

| | See all danners's reviews (1)

What an amazing book!!! After having 2 children & never losing the weight & always putting the children first, this book explains to you that losing weight has also got to be a priority in your life (along with the children, job, house, husband, etc!!) & if it is something that you want/ need to do, why shouldn't it be alongside the other "important" things. It talks about making sensible choices & how if you decided to eat the choc chip muffin, it may take a little longer to reach the "slim" you but it was a decision that YOU made & you are not on a diet, if you over indulge then compromises need to be made to counteract it.... NOTHING is banned!!! At the end of the day, YOU make the decisions about your lifestyle & if this doesn't change, your weight never will so take charge & do it!!! I am... & divorcing my huband tonight... only joking but I DO KNOW that this time next year I will be the healthy size 12 I have been dreaming of for the past 4 years...
At last, I feel free as I am no longer on a diet.... what a relief that is!!! I feel this book has changed my life.... why not let it change yours...

 fantastic book

| | See all Ruthsayshi's reviews (12)

I agree with everything the last reviewer said - this book has but the onus back onto the individual-only you can decide weither that chocolate bar is going to be eaten and what you are going to do about it it's easy to blame other people or companies but what the main message of this book is YOU ANRE IN CONTROL AND HAVE CONTROL FOR WHAT FOOD YOU PUT IN YOUR MOUTH I know its common sense really but this is the only so called diet book that points this out in black and white so the choice is yours

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AuthorLizzie Kingsley
PublisherBubbly Publishing Ltd (United Kingdom)
Year2007
ISBN9780955411106
FormatPaperback - 160 Pages