4.5 Don't knock it till you've tried it! Josie111 | 03/01/2012 | See all Josie111's reviews (1) All of you saying this isn't a book about getting skinny/healthy, did you actually try it? Because you should, before you rant on about it not being the diet you wanted it to be! By the way I live in back-country Norway, and no complaints here about not being able to get the foods from the book. It's easy. A little research and an open mind. This book works.