This book with the 'trendy title' is not about diets or even about eating healthy food to aid you on the path of skinny heaven! This book has one objective and one objective only... To turn the entire planet into vegeterians..
It goes into graphic details as to how animals are caged, poisoned, murdered and tortured.. You are eating pain, rage, fear, desperation (feelings of the animal as he approaches death).. The American government and Food Federation groups are in a conspiracy to poison the world... Blah blah blah....
I don't have issues with someone choosing a Veggie lifestyle but this book goes too far in own opinion.
If on the other hand you are debating taking a first step into the delicious world of seeds, soya, organic fruit and veg whilst happily waving goodbye to all dairy products, booze, all meat & fish and all things sweet and then this is the book for you!