• Hello,Welcome to Play.com.  . (Not youSign in?) | Register
  • 0 SuperPoints
  • Your Account
  • Help

Low GI Diet Cookbook: Recipes and Expert Advice on the Glycaemic Loading Approach to Weight Loss and Good Health | Hardback

Released on 27 March 2013

Author: Maggie Pannell | Format: Hardback

Write a review

RRP £6.99

New from £5.51

Also available used from £6.79

Results 1-5 of 14

Sold by: Wordery | visit our store

Condition: New

In stock | Shipping now

Comment: This brand new copy of "The Low GI Diet Cookbook Recipes and Expert Advice on the Glycaemic Loading Approach to Weight Loss " should be with you within 7 working days for UK or 13 working days for EU.

Available Delivery Options (find out more)

  • Standard delivery estimate: 17th Jul - 21st Jul
Wordery

RRP £6.99 Save £1.48

£5.51

Free Delivery

6 SuperPoints

Sold by: Speedyhen | visit our store

Condition: New

In stock | Shipping now

Comment: Same day despatch from the UK when ordered before 3pm - All our items are brand new and sent out by Royal Mail or courier service - over 1 million items already sold since we started trading.

Available Delivery Options (find out more)

  • Standard delivery estimate: 17th Jul - 21st Jul
  • First Class delivery estimate: 16th Jul - 17th Jul
  • Express delivery estimate: 15th Jul - 16th Jul
Speedyhen

RRP £6.99 Save £1.47

£5.52

Free Delivery

6 SuperPoints

Sold by: HiveStoreLimited

Condition: New

In stock | Shipping now

Comment: Brand new and in stock-Orders received by 3pm are despatched same working day from the UK - Over 500,000 titles in stock ready for shipping every working day from the UK largest independent bookshop network.

Available Delivery Options

  • Standard delivery estimate: 17th Jul - 21st Jul
HiveStoreLimited

£5.77

Free Delivery

6 SuperPoints

Sold by: AphroheadBooks | visit our store

Condition: New

In stock | Shipping now

Comment: BRAND NEW - Shipped Within 3 - 4 Working days.

Available Delivery Options (find out more)

  • Standard delivery estimate: 17th Jul - 21st Jul
AphroheadBooks

£6.10

Free Delivery

7 SuperPoints

Sold by: BOOKSetc | visit our store

Condition: New

In stock | Shipping now

Comment: BRAND NEW - Delivery usually 3-5 working days after dispatch - dispatched from the UK - From BOOKS etc.

Available Delivery Options (find out more)

  • Standard delivery estimate: 17th Jul - 21st Jul
BOOKSetc

£6.27

Free Delivery

7 SuperPoints

Results 1-5 of 14

This title offers recipes and expert advice on the Glycaemic Loading approach to weight loss and good health. It is an accessible and authoritative guide to using the glycaemic index for healthy, natural weight loss, with advice and recipes using low GI foods. It is a comprehensive, expert introduction explains what GL means, how foods are categorized and how they can be combined, offers useful cooking and shopping tips, and detailed at-a-glance low-GL meal planners. Choose from a range of delicious and satisfying recipes, like Lentil Soup; Grilled Halloumi and Bean Salad; Sweet Potato, Carrot and Prune Tagine; Seared Tuna Steaks with Red Onion Salsa; and Nectarines Baked with Nuts. Illustrated with 300 photographs, each recipe comes with a full nutritional breakdown, including GI and GL loading information. The benefits of low-GL diets - natural weight loss and control over fluctuating energy levels - are well known, and this book is the ultimate guide to everything you need to know to maintain a low-GL diet plan. More than 70 carefully selected recipes offer a wealth of choice, with something suitable for every occasion.Delicious dishes range from sustaining soups and versatile vegetarian meals to fish and shellfish dishes, and even tempting desserts. The collection includes traditional family meals, such as Chicken Casserole with Vegetables, and Poached Pears in Scented Honey Syrup, as well as more unusual dishes, such as Spicy Beef Koftas with Chickpea Puree. With more than 300 images, clear step-by-step guides, structured meal planners, and expert tips, this is a highly accessible reference for anybody interested in sustained, effective and healthy weight loss.

customer Reviews

 Average rating (0 reviews)

Rate & Review

Be the first to review this product! | Write a review

Help our customers make the best choices by telling everyone what you think about this product.

Rakuten’s Play.com is an online trading platform which enables third party sellers and buyers to negotiate and complete transactions via its Website. Rakuten’s Play.com is neither the buyer nor the seller of any items sold via its Website. Accordingly, Rakuten’s Play.com is not a party to the contract for sale between a buyer and seller and is not responsible for fulfilling and delivering orders, handling returns or processing refunds for purchases made.

The relevant seller’s terms and conditions apply to delivery, refunds and returns of any items sold via Rakuten’s Play.com. If you have specific questions, about a sellers delivery policy, returns policy or the return or refund of an item you should contact the relevant seller directly. You must comply with the seller's return policy in order to be eligible for any possible refund from the seller.

Whilst we have no obligation to mediate or to enforce or execute fulfilment of any contract, we want you to have a safe shopping experience and may intervene in certain circumstances to resolve an issue, in line with our FairPlay Guarantee. Please see our User Agreement for details.

Important Warning: It is your responsibility to check a seller’s delivery and returns policy prior to confirming an order.

AuthorMaggie Pannell
PublisherAnness Publishing (United Kingdom)
Year2013
ISBN9780754826651
FormatHardback - 96 Pages
Illustrationsover 300 photographs