A must have for university i would say, this is so helpful!! I have been using it for 2 years now just as a guide whenever im in need of a helpful hand, it is sooo useful!! For example if you need help with referencing, it gives you examples of how to do it, makes you really understand how it should be done. It gives you ideas of how you could take notes in lectures how you can reflect on what you have done, how to reflect, ideas on how to keep organised such as for essays keeping note cards of each book you have used for later use in other essays, how to manage time, how to write an essay!! How to write a dissertation!! How to write a report!!! (Which is what i am doing now at uni & it is sooo helpful!!!) would be so stuck without this book it really makes it clear how to do things and is very helpful! Highly recommend this book!!!