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Quick and Easy Low-fat Cooking in Colour: Low in Fat, High in Taste | Paperback

Released on 24 July 2008

Author: Catherine Atkinson | Format: Paperback

5.0 out of 5 (1 customer review) | Write a review

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Invest 10 minutes in yourself...... and change up to a better life. Focusing on the flavours, the author offers low fat quick recipes. She presents a weekly plan of hearty main courses and desserts to get you started.

customer Reviews

 Average rating (1 review)

 Excellent for beginners

| | See all Yellowicious's reviews (11)

This book is a great place to start for people who want to make more interesting, low fat but delicious meals!
There is a good range of different types of food from spicy dishes to traditional seafood recipes. It is all very clealry laid out and easy to follow, there is an index at the back so if there is a specific ingredient you want to use, a recipe which includes that ingredient is easy to find. All the recipe ingredients and step by step cooking instructions are easy to follow and are all accompanied by a full length photo of how the dish should look.
At the front of the book there is a section of daily meal plans, which is very useful for people who are dieting but at a loss for ideas for different meals to make everyday.
Top marks!

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AuthorCatherine Atkinson
PublisherW Foulsham & Co Ltd (GB)
Year2008
ISBN9780572034559
FormatPaperback - 128 Pages
Illustrationscolour illustrations