Allen Carr's Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life | Paperback

OMG! This book will make any1 quit the fags. I was soooooooo sceptical @ 1st but JESUS! My only regret is not buying this book sooner. No psycology bull just facts. SERIOUSLY once you have read you will get why the patches / lozenges / gum etc DOES NOT WORK! Get it & quit 4 life like us! I have already saved enough to go on holiday this year AND I won't resent it like I would have if I had quit to save just for a holiday! PLEASE READ THIS BOOK!!!!

A colleague loaned me this book and I read it with the attitude that it could never stop me smoking. How wrong I was! I went from a 20-a-day habit to zero over the 2 evenings it took me to read it.

I know what you're thinking - it'll never work. Well, I thought that until I read it. If you're serious about stopping, then give this book a read. It WILL save your life.

I read this book and really enjoyed it! Alan doesn't tell you the dangers of smoking like everywhere else does, he just basically tells you the truth about what we know anyways with a few added extras!

I gave up smoking 7 weeks ago and this book has certainly helped me in staying smoke free!

This actually works but I think you need to have a positive attitude to the possibilities of this book. I don't think there is any magic solution here just common sense from an ex-smoker.

I read the book and apart from one evening haven't smoked since and it's been easier than any other method of stopping smoking that I have tried.

As soon as I finished reading it, I started again and am about half way through now. I'll read it a hundred times if that what it takes.

Only downside is people think you are referring to the comedian when you refer to Allen Carr. Get ready to say, 'No, not that Alan Carr', a lot.

I know it seems almost 'too good to be true' that a book can stop you smoking, but it really works. It looks at every aspect of smoking from a very different perspective, and cuts straight through a lot of the crap that we are taught/believe about smoking. For the first time ever, I could UNDERSTAND my own logical reasons for starting and continuing to smoke. It also explained why my previous attempts to stop had failed, and left me feeling gutted, hopeless and guilty.

The book is totally different - straightforward, enlightening and honest, it doesn't patronize and you just CAN'T argue with the mans logic.

The best way I can describe it is this: you get the same feeling that happens when you've been thinking about a problem for a while but haven't solved it yet - you happen to mention the problem to someone else and they instantly give you a valid and logical solution that you immediately know will work - the solution seems so logical that you feel it should have occured to you too, but still know you would never have thought of it in a million years !

This time I knew I was stopping for good, rather than 'trying' to stop - I knew that I wasn't missing out or denying myself anything.

I did read most of the book twice before stopping - the first time I felt I read it too quickly (in a day), and hadn't time to digest a lot of the points covered, but I re-read it within a few weeks and it still worked perfectly.

IT COSTS LESS THAN 2 PACKS OF CIGS - IF YOU DON'T STOP YOU'VE NOT LOST MUCH - THEN IMAGINE THE REST OF YOUR LIFE NOT HAVING TO SMOKE: AMAZING!!