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The Only Way Is Essex: The Essexercise Workout

Released on 31 October 2011

Featuring: Sam Faiers, Billie Faiers & Lydia Bright

Format: DVD | Rating: Exempt from Classification

3.0 out of 5 (1 customer review) | Write a review

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Dance, jump & groove your way to fabulousness with the stars of the BAFTA winning TV smash The Only Way is Essex.

Join, Sam, Billie & Lydia in the awesome Essexercise workout and you'll get the body & get the look! This is the hottest new fitness programme that will get you reem in 20 minutes!

Follow the girls through this fun & easy to follow fitness programme which contains 3 specially developed 20 minute workouts each with their own warm up and cool down. Each workout is specially designed to get your heart pumping and will burn off those carbs before marbs! The works outs can run independently - perfect for today's busy lives, or they can be played back to back for one full-on hour long routine.

Even Essex favourite Harry Derbidge drops by to lend a hand in some specially filmed bonus features that show you how to get the complete Essex look - 'beautifuuul'!

Make your friends well jel and tell all the haters to 'shut uuup' with this totally reem regime!

100% Wicked Workouts:

Totally Retro Reem (Dance)
Burn those carbs before marbs (Combat)
Well jel workout (Toning)

  • Bursting with additional features the DVD includes extra never before seen footage
  • Join the TOWIE girls in Minnies as they talk fashion and fitness while hunting for the perfect outfit
  • Even Essex favourite Harry Derbidge drops by to lend a hand - 'beautifuuul'!

customer Reviews

 Average rating (1 review)

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ActorsSam Faiers, Billie Faiers, Lydia Bright & Harry Derbidge
CertificateExempt from Classification
Year2011
LanguagesEnglish
Duration1 hour and 21 minutes (approx)
RegionRegion 2 - Will only play on European Region 2 or multi-region DVD players.