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Fitness DVDs

If you’re looking for Fitness DVDs, you’ve come to the right place. Find your way to full fitness with our healthy selection of aerobics, celebrity, dance, martial arts, pilates, pregnancy, yoga and tae-bo DVDs. And if you want some top tips, see our pre-orders, new releases, recommendations and bestsellers. Discover the perfect way for you to get fit and stay fit today with our great range of fitness DVDs.

Editor's Choice

R.I.P.P.E.D. Total Body Challenge

R.I.P.P.E.D. Total Body Challenge

Break out of your fitness rut and sculpt a lean, toned, ripped physique with this high-intensity programme. Approved by the American Council on Exercise and other organisations, this safe, effective, interval-training system delivers amazing results for everybody. "R.I.P.P.E.D." stands for resistance, intervals, power, plyometrics, endurance, and diet and nutrition. Together, they make for a calorie-scorching, fat-torching programme that never lets you plateau. In just five workout segments, plus a warm up and cool down, you'll burn more than 700 calories in under an hour! Each segment focuses on one of the R.I.P.P.E.D. principles and features modifications and a tutorial demonstrating proper form and technique. You'll get your heart pumping; target your upper body; strengthen your core, back, legs, and glutes; improve your agility, coordination, and speed; and build up your endurance with martial-arts-inspired moves. Driven by an original music score, this is a complete toning, strengthening, and cardiovascular workout for the whole body. Whether you're a fitness buff or beginner, you can achieve lasting results with R.I.P.P.E.D.: Total Body Challenge. BONUS Abs workout (5 mins)

10 New  from  £10.31 Free delivery

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