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The Biggest Loser 3: Six Week Slimdown

Released on 14 February 2011

Format: DVD | Rating: Exempt from Classification

4.0 out of 5 (5 customer reviews) | Write a review

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You've seen the incredible weight loss achieved on ITV1's hit show, The Biggest Loser. Now, just like the contestants, you too can shed the pounds and experience stunning weight loss right from your living room! Join 'The Biggest Loser' training professional, Richard Callender, as he takes on the role of your personal trainer.

Richard will show you fun, powerful moves to hone in on your trouble spots in bitesize workouts. He'll demonstrate various levels of intensity so you can tailor your workout to suit your preferences and capabilities. And this DVD comes with Richard's weight loss plan in-pack so you can chart your progress and achieve jaw-dropping results in just 6 weeks.

The contestants are living proof that big results are possible - and they are proof that you can do it too.

Warm Up:
Get ready for action! Richard shows you the moves to get your heart pumping and warm up your muscles preparing your body for an invigorating workout!

Combat Cardio:
This section will pick up the pace to fine tune the physique with combat inspired moves for fat-blasting bursts of cardio.

Street Dance Slim Down:
Master the Moves! Richard breaks down a hip-hop routine into easy-to-learn dance steps, then puts the moves together in to full work-out routine to get your heart pumping and your feet dancing

Beautiful Butts:
Richard reveals seriously effective leg, bum and thigh toning moves. These are done at speed so it's extra intensive - so that you can become extra confident!

Inferno - Fast Fat Burn:
This will heat your body up like an inferno for fast fat burning. This is a full body circuit that will really melt the pounds off. Feel the burn for fantastic results!

Stomach Shred:
Chisel the midsection and shred the fat on those abs. This is completely core-focused ab-toning and you'll be able to see and feel massive improvements in no time.

Cool Down
This will lower the heart rate and relax you after your workout. Richard shows you how to soothe tight muscles and improve your posture.
  • * Artwork subject to change

customer Reviews

 Average rating (5 reviews)

 AWESOME!

| | See all FoxyEm's reviews (1)

This dvd is perfect for people who want to lose weight fast and have fun while they do it. However, this dvd isn't for people who aren't fully committed to getting fit and losing their excess weight because if you aren't willing to push yourself and work hard you will end up just giving up and find yourself back at square one. The presenter leads you through a vigorous and challenging exercise regime which will leave you panting and sweating but once you're done you'll feel on top of the world! Each section is only around 10 mins long so it's not daunting when you start out and it's convenient to fit into a busy schedule. You can tailor the workout and do whatever sections you choose and missing out the ones you don't want. He provides clear instructions on how to do each move and builds up the workouts gradually whilst keeping you motivated and encouraged. He also provides easy, moderate and difficult options for each move which allows you to choose how hard you want to push yourself. This dvd also works out the whole body so no need to buy seperate dvds to target seperate areas! I can honestly say this is the ONLY dvd I will be recommending to my friends and family and I have tried everything from Davina to Cindi Crawford and even Mr. Motivator! I would say to you reading this that if you are fully committed and determined to sculpt yourself into the hot tottie you know you are underneath all those christmas dinners and takeaways then get this dvd and power through the workout plan! You won't be disappointed. Seriously though, this isn't for the faint hearted and if you aren't gonna work hard and show tenacity then you may as well look elsewhere cause this isn't an option for the weak willed.

For me, the most encouraging part was that there were people of varying fitness levels and body size in the background which helped me push through. I kept thinking - if that dude can do it, I can do it! And so can you :)

 Great stuff

| | See all Magoolio's reviews (4)

Richard's approach is top drawer and he brings a real passion to getting/keeping fit!

Great stuff

 Easier than i thought

| | See all Glenhen's reviews (41)

This is a fantastic dvd it was a lot eaiser than the previous 2 biggest loser dvd's but fun and Richard is so encouraging and motivational I did however miss Angie as she was in the other 2 workouts I also missed the contestants felt I was working out with strangers. Was not keen on the street dance workout but it's only 10 mins and u can miss it out if u wish that is the beauty of this dvd all the sections are 10 mins so leave out the ones your not keen on I did love all the other sections tho combat cardio and inferno fast fat burn were my favourites. I think anyone of any fitness level will benefit from this workout so go on go for it you won't regret it!!

 For Professionals fast paced need a lot of space

| | See all Sian76's reviews (1)

This dvd is suitable for people who know the names of each move richard does its very fast paced, not any good for doing at home you need hard floor no carpet and plenty of space i got this thinking that it was aimed at ppl who are eligable for the tv show but there is no way they would be able to do a tenth of this dvd im a bit gutted to be honest

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CertificateExempt from Classification
RegionRegion 2 - Will only play on European Region 2 or multi-region DVD players.