Rosemary Conley's Real Results Workout

Rosemary has done it again, an easy, effective and enjoyable workout which will suit all levels of fitness. A good mix of aerobics, toning and floor work for abs including the plank. The time flies whether you pick out sections or do the whole lot at once. The DVD incorporates some familiar moves with new ones. Combos include salsa, grapevine and polka, fun to do with good music and excellent instrucions from Rosemary. Includes two useful EXPRESS workouts (5 and 4 minutes long) for toning up hips and thighs and abdominals if you are short of time.

Rosemarys back! I have not been impressed with the last 3 Rosemary dvd's as i do not enjoy salsa and there is a lot in but this dvd is back to how Rosemary has always exercised a proper aerobic class with some toning brilliant work out fab music there is nothing i dislike at all about this dvd will suit all fitness levels!!

Rosemary Conley is blinking fabulous. There is a good 25 min workout (which is really easy to follow yet you can feel it working) and an abs,legs and whole body toner to choose from. If like me you haven't got time to go to the gym this is perfect. I lost 2 stone on her last dvd with Colleen and another half a stone with this dvd so far (in 2 weeks). It's good to alternate between the two dvd's as it keeps it fresh. In my opinion Real Results is her best DVD yet. The music is abit cheesy but keeps you motivated. Good luck!