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Jillian Michaels: 30 Day Shred

Released on 28 December 2009

Featuring: Jillian Michaels

Format: DVD | Rating: Exempt from Classification

5.0 out of 5 (45 customer reviews) | Write a review

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Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
  • *Artwork to be confirmed.

customer Reviews

 Average rating (45 reviews)


| | See all nattynoona's reviews (3)

I started on L1 (I was fat and unfit) and lost one dress size in 3 weeks. It is not hard fitting 20 minutes into your day. I am now on L2, two dress sizes smaller after two and a half months and plan to keep going. I could of lost more weight but I didn't cut out chocolate (I am still chubby inside). I would recommend this DVD to anyone. I really enjoy it.

 Love it

| | See all katieboo's reviews (2)

This is awesome, it hurts to begin with but I was ok after day two on level one. Level two is a massive step up and have only got as far as watching level three :) It's hard and constant work, but at only twenty minutes it's easy to squeeze in. I do need another twenty to recover lol. You do need weights, I'm using tins of beans at the mo, but other than that it's so easy to do in the front room. Jillian is great, easy to have on in the room and didn't annoy me once. She motivates and tells you that if you want twenty minutes you have to work for it. And you do!

I can see results already, and I've done this for over a week. Did a seventeen mile bike ride at the weekend with no difficulties, which is not like me at all. Thank you Jillian!

 best work out dvd eva!!!!!

| | See all lollysweetpea's reviews (5)

ive been doing this dvd for the past 3 weeks now and can already c results in my muscle tone i meanly use level 2 but starting 2 progress on2 level 3 now which is 1 hell of a workout so far ive lost 10lbs with doing this dvd and having a healthy diet i would recommend this dvd 2 every1 its so much better than all the celeb ones that r out there and trust me ive tried most of them plus its so cheap 2 buy i would have bought it if it was twice the price as the results r so worth it i'll defo continue 2 use this dvd and will also b buying the rest of her dvds has the results r amazing x


| | See all george39's reviews (4)

I have been doing this DVD for a few weeks, it is tough going but well worth it. My belly is tightening up nicely and i have no doubt that in a few weeks it will be flatter than it has ever been (45 years old and had kids!!).Jillian explains the moves really well and there are options throughout . You can follow the advanced or easier version. As an added bonus i have lost half a stone too!!! Would recommend highly


| | See all frogshaw's reviews (1)

This is certainly one of the best exercise dvd's out at the moment. I go to the gym 4 times a week and I do the 30 day shred twice a week at home and I can certainly see why Jillian gets results on the biggest loser. It has 3 different levels for different levels of fitness and I would certainly recommend it.

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ActorsJillian Michaels
CertificateExempt from Classification
Duration1 hour (approx)
RegionRegion 2 - Will only play on European Region 2 or multi-region DVD players.