I have tried everything to try and tone up and lose weight but because of an injury I received 3yrs ago its been a long hard battle. But after discovering this DVD I find that although its bloody hard and you'll feel like you're going to die, but because its only 20mins long , before you can give up its over! and you're proud of yourself for completing the workout.I'm only at level 1 and 1 wk in and people are already noticing the changes !!! so this is going to be my bible!!!
I have used countless fitness dvds, I have always believed you couldn't top Davina, but after giving this ago, OMG!! I have never sweat so much in such a short period of time. I was a little sceptical, 20 mins is a short amount of time for a good work out, but Jillian pushes you so hard that it really works!
Would highly recommend!!!
By far the best workout dvd i've ever done!! This is a tough dvd, getting progressively harder, but worth every single bead of sweat - and believe me there will be lots! Noticed a difference quickly and after having done it for just over a week people started commenting on how my shape had changed. I was a 10/12 to begin with and have now dropped to a 8/10! Result! Loved this dvd so much i've just bought 3 more of Jillian's dvd's and Im sure they will be just as every bit challenging but every bit as rewarding as this one. It doesnt matter how fit or unfit you are each move is shown for beginners and those more advanced, and you feel even better about yourself when you move onto the advanced version! A must if you are willing to take 30 mins out of your day for 30 days - not much at all for amazing results!