What a great way to work out, I am so happy that I got on the 30 day shread bandwagon Wow! It is completely doable, you go at your level but you naturally go that extra mile with Jillan's help. She is very motivating, it doesn't feel like a DVD, it feels like they are with you in your room. It's a great atmosphere.
Don't wait another minute thinking about it, buy it! You won't regret, I didn't!
I love it!