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Ministry Of Sound: Pump It Up - 2010

Released on 26 December 2009

Featuring: Shanie Ryan, Stephanie Fitzpatrick & Cherie Cheung

Format: DVD | Rating: Exempt from Classification

2.0 out of 5 (15 customer reviews) | Write a review

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The Dance Workout has been choreographed by the fantastic Gareth Walker, who has worked with Take That, Anastacia, Mika, and also choreographed the last two Pump It up DVD's, Dance mix and Aeroburn, proving his record for hot moves and producing the most effective exercise routines.

Pump It Up: Powermix comprises of warm up, tone, powermix and abs & stretch routines. The work out is a great way to learn fantastic dance moves, have fun, while effortlessly getting intensive exercise.

Hosting the new look workout is Dominique Tipper, a professional dancer who has previously featured in Fedde le Grand 'Let Me Think About It' and Mark Ronson 'Valerie', as well as dancing for artists like Ludacris, 50 cent, Neyo, Rihanna and on tours like X-Factor and most recently the Boy Zone tour. Teaming up with her are the four beautiful Ministry of Sound ladies Shanie Ryan, Stephanie Fitzpatrick, Cherie Cheung and Francesca Hoffman.

Ministry of Sound combines another superb track list of the biggest hits of 2009 with the hottest dance moves complete with chart breakers such as Steve Angello & Laidback Luke `Show Me Love', Kid Cudi vs Crookers `Day n Nite', Calvin Harris `I'm Not Alone' and the massive smash hit #1 from Dizzee Rascal `Bonkers'.

For anyone who likes to dance, enjoy themselves and get fit the choice is clear, Pump It Up!

customer Reviews

 Average rating (15 reviews)

 still sweating!

| | See all eddie00's reviews (3)

brilliant work out, felt absolutely knackered afterwards but raring to go again- it's fun and great tunes so flies by!

 Not as good as others in the series!

| | See all vikki29's reviews (1)

I have bought 3 other workouts in this series and was disappointed with this one. I didn't feel I got a good workout despite doing both powermixes. Some of the steps were more complicated than other MOS pump it up workouts. The music was good tho.

 Stay away unless you can already dance

| | See all liltee's reviews (1)

I bought this dvd based on the great reviews here and in other places and was very excited to try it out. What you are not told is that unless you're a dancer it's really difficult to do. I have spent an hour and a half doing the first 20mins of dvd, pausing it and rewinding it back to try and figure out what they're doing. They don't explain, just do it, then add other bits on and speed it up before you even know if you're doing it right- and this is in the BEGINNER section. I'm sure it's good if you understand the terminology (I'm sorry but "ruffle" means nothing to me) but it is not a teaching dvd. It would be much If they had a seperate section to break the moves down. Sorely disappointed. If anyone can recommend a workout that beginners can follow then please do.

 I didn't realise you had to be a dance instructer!!!

| | See all Butterflylou's reviews (1)

Do not buy this DVD. It seriously is a waste of money unless you are a dance instructer. I am in no way a bad dancer or un-coordinated, yet the warm up on this dvd was even complicated at times! I got 10 minutes into the "beginners" sections and hit the eject button. Far too hard and found myself very frustrated and disppointed with myself for not being able to do it, very de-motivating!!!!!

 ridiculous

| | See all curlywendy's reviews (1)

I am a trained Aerobics instructor and teach movement. The warm up section was so complicated I spent the whole time just standing still and watching them. It is basically for advanced dancers and not at all for an aerobic workout. Some of the moves are dangerous for the joints and there is no time to actually DO the move before they move on. It is far more complicated than any of the previous MOS DVD's as I have almost all of them. Don't buy it! It is demotivating and a waste of money.

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ActorsShanie Ryan, Stephanie Fitzpatrick, Cherie Cheung & Francesca Hoffman
CertificateExempt from Classification
Year2009
LanguagesEnglish
RegionRegion 2 - Will only play on European Region 2 or multi-region DVD players.