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10 Minute Solution: Belly, Butt And Thigh Blaster With Sculpting Loop

Released on 28 December 2009

Format: DVD | Rating: Exempt from Classification

4.0 out of 5 (12 customer reviews) | Write a review

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No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop. Compact and ultra-efficient, the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all together for one incredible, body-transforming workout!

customer Reviews

 Average rating (12 reviews)

 great workout!!!

| | See all darkfairyz's reviews (1)

really enjoyed this workout easy to fit in to a busy day. 10 min sections you can pick which part of body you want to concentrate on each day. great price.


| | See all loobylou0189's reviews (1)

Although I found working with the band tricky for the first couple times, once I got the hand of it it was fab! I love the fact you can create your own workouts depending on which area you want to work on. Not a minute is wasted and you can really feel it working on your problem areas!

 Fantastic and challenging

| | See all Hutchiemo's reviews (1)

I was rather hesitant about a quick fix fitness DVD but the fantastic price persuaded me to give it a go...and I am very pleased I did.
Jessica's almost robotic ability to bend and pulse in certain moves had me wriggling around my living room is pain...which I knew was only a good thing.

I woke up the following morning with muscle ache in places my stomach has never experienced.

This DVD is perfect for anyone who is looking to increase muscle definition, tone stomach muscles and develop core strength. I do not recommend this DVD to any beginners or anyone looking to loose a lot of weight.


| | See all shakeurshimmy's reviews (1)

Really good DVD especially that this came with free loop which does make the workout better as you can feel your workout after you've done it or the next morning! Will be buying more in future.

 Better than your average workout

| | See all AngrilyHot's reviews (53)

Top 100  Reviewer Top 100 DVD Reviewer

OK - I admit it - I'm not a big fan of fitness dvd's but this does exactly what it says on the tin: it's a 10 minute plan to target belly, bums & thighs. It's simple & concise and my other half (for whom this was given) reckons this is one of the best "10 minute solution" fitness DVDs that she has come across. To me, all of these DVD's are all similar, consisting of different ten minute sessions working on various aspects of toning, strength, balance etc but this DVD appears to be concentrating more on definition.

This DVD comes with a big elastic band (sorry...."sculpting loop") which helps provide some resistance on some of the exercises. Jessica Smith is the beautifully toned instructor that guides you through each of the 5 sections. With good camera work too and close ups of the moves from different angles this is a polished production.

Overall, I thought this was average, but my wife (who has actually tried the exercises) gives it full marks, so lets agree to differ and give it 4 stars!

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DirectorAndrea Ambandos
CertificateExempt from Classification
Duration55 minutes (approx)
RegionRegion 2 - Will only play on European Region 2 or multi-region DVD players.