At last I've found a Street Dance dvd I like...bought a few already...nothing I really liked....I've seen all the movies, and this dvd actually make u feel like you part of the dance group practise there next dance routines...Sum great dance moves....with a fantastic soundtrack....I 1st thought, will I ever be able to pick up those moves...but after u try a few times..u realize it's not as difficult as it seems - but you definately have to stay focused... u can practise each routine as many times as you like and in the speed you choose..."the walkthru - steps 1 & 2 or 3 & 4 - combined steps - or the dance out"... U can also create a list of the routines u want to do.... I would say that the Warm Up already made you sweat....this is definately a very very good Dance Workout....they make you sweat it out for sure...I don't think it's for Beginners though... but if they want to give it a go...why not..practise makes perfect....!!!!
I have to be honest i've never watched Step Up or any of the follow ups though i hear the are very good, but i'm really into dancing, also i'm very sceptical about most workout dvds. but i decided to give this one ago and i found yes when i first started using it was quite diffcult to follow and you may just start to sweat at the warm up, but once you give it a try and you do it again you find that its easier to follow and a very good workout , i pretty much love this