4.5 great workout Mrskitkat87 | 21/05/2011 | See all Mrskitkat87's reviews (4) the dvd is a great workout! i was sweating just doing the warm up! the moves are hard to do. but im sure once i give it a few more tries it will become easier. it def a challenge for some one that doesn't dance. this dvd is better at actually teaching you cool dance moves rather than with other dvds that just teach you how to jump around and shake your bum!! i gave it 3 stars because i dont feel they repeat the steps enough before the final performance. but if you are good at dancing and pick up steps easy then you will love it!!