Jennifer Ellison's West End Workout
Featuring: Jennifer Ellison
Format: DVD | Rating: Exempt from Classification
3 out of 5
(4 customer reviews) | Write a review
'If the gym is not for you, this workout is'
Jennifer Ellison's first fitness DVD, the West End Workout is broken down into three easy to use, thirty minute workouts concentrating on The Upper Body, Bums & Tums and The Lower Body.
Each workout includes a warm up, high energy dance session, intensive section and a cool down.
This is a fun, easy to follow workout which will get you fit and transform your body shape. The workouts can be done at your own pace - make it as simple or as intensive as you like. If you do these exercises two to four times a week you will see a difference.
The DVD also includes a bonus dance routine, taught by Jennifer Ellison - straight from the West End!
| Jennifer Ellison |
| Exempt from Classification |
| Widescreen 16:9 Anamorphic |
| English - Dolby Digital (2.0) Stereo |
| 2 hours (approx) |
| Region 2 - Will only play on European Region 2 or multi-region DVD players. |
Average rating (4 reviews)
this was weird. the warm ups are sooooo boring and way too much warming for a work out video, they teach you the dance in stages but there is no full run through to music, you never get to put the whole dance together... so wheres the fun in that? its absolutely crap in my opinion, i really like j.e. so was looking forward to this but it is not good at all. there is no music when they teach you the dance, in sections and then thats it... no finale, no chance to do what you've learned. Why anyone would put this on a second time is beyond me.
RUBBISH WASTE OF MONEY.
Ive Found this wrokout great...its easy to follow both the intense workouts and the routines.! you dont get bored easily..and if you dont always have time to put the dvd on the intense workouts are easy enough to remember and you can do them along with your own music. i found this workout enjoyable. Keeping to it now is really helpin the weight shift! Deffo a good 1 2 buy girls! x
This is not a very good fitness DVD in the slightest. It feels really 'bitty' with lots of strange sections in different rooms with different people that dont come together at all. You are taught dance steps that feel really slow that you cant run through in one go at the end and all the while I was doing it I was thinking "I really should be moving about and sweating here" but I wasnt... and Im not the fittest person. Also the girls do these stretches that quite frankly you have to train for years to get your leg so high.. so was a bit demoralising.
ID GIVE IT A MISS and try a boxercise type one instead.
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