The Biggest Loser 3: Six Week Slimdown

This dvd is perfect for people who want to lose weight fast and have fun while they do it. However, this dvd isn't for people who aren't fully committed to getting fit and losing their excess weight because if you aren't willing to push yourself and work hard you will end up just giving up and find yourself back at square one. The presenter leads you through a vigorous and challenging exercise regime which will leave you panting and sweating but once you're done you'll feel on top of the world! Each section is only around 10 mins long so it's not daunting when you start out and it's convenient to fit into a busy schedule. You can tailor the workout and do whatever sections you choose and missing out the ones you don't want. He provides clear instructions on how to do each move and builds up the workouts gradually whilst keeping you motivated and encouraged. He also provides easy, moderate and difficult options for each move which allows you to choose how hard you want to push yourself. This dvd also works out the whole body so no need to buy seperate dvds to target seperate areas! I can honestly say this is the ONLY dvd I will be recommending to my friends and family and I have tried everything from Davina to Cindi Crawford and even Mr. Motivator! I would say to you reading this that if you are fully committed and determined to sculpt yourself into the hot tottie you know you are underneath all those christmas dinners and takeaways then get this dvd and power through the workout plan! You won't be disappointed. Seriously though, this isn't for the faint hearted and if you aren't gonna work hard and show tenacity then you may as well look elsewhere cause this isn't an option for the weak willed.

For me, the most encouraging part was that there were people of varying fitness levels and body size in the background which helped me push through. I kept thinking - if that dude can do it, I can do it! And so can you :)

Richard's approach is top drawer and he brings a real passion to getting/keeping fit!

Great stuff

This is a fantastic dvd it was a lot eaiser than the previous 2 biggest loser dvd's but fun and Richard is so encouraging and motivational I did however miss Angie as she was in the other 2 workouts I also missed the contestants felt I was working out with strangers. Was not keen on the street dance workout but it's only 10 mins and u can miss it out if u wish that is the beauty of this dvd all the sections are 10 mins so leave out the ones your not keen on I did love all the other sections tho combat cardio and inferno fast fat burn were my favourites. I think anyone of any fitness level will benefit from this workout so go on go for it you won't regret it!!

Fantastic dvd for those starting out and then led me on to Jillian Michaels..... Brilliant

This dvd is suitable for people who know the names of each move richard does its very fast paced, not any good for doing at home you need hard floor no carpet and plenty of space i got this thinking that it was aimed at ppl who are eligable for the tv show but there is no way they would be able to do a tenth of this dvd im a bit gutted to be honest