I love this DVD!
A varied, well structured and enjoyable workout session. The instuctor is very motivating and I feel time flies by when I'm doing the workout- which can't be a bad thing!
I have completed this DVD many many times and am yet to get bored. Each session gives a great targeted workout and I have no hesitation in recomending this DVD.

I have this two weeks now and have been doing 1-3 sections (10-30mins) per day. I'm mostly interested in toning up my arms, but have been giving the other sections a blast also. I find it really good - especially for (unfit) beginners like myself! Already my arms are toning up nicely, so I'm very happy with it overall. However, I do find the abs section a bit difficult - I keep on having to take rests rather than try and keep up with her. But I'm hoping in time, my abs will strenghten a little and I'll be able to keep pace.

I bought this DVD a few months ago and used it everyday by doing 1 or 2 of the 10 minute workouts and it really did work. even though its not too hard going, you really felt that you had just had a really good workout, plus its really easy to folIow which is great as i always find it really hard to keep up with the other dvds which are on the market. would totally recommend it, plus its a great price