Was browsing around on the internet when I came across Vicky Binns.. Dance It Off as I have never had a workout dvd before thought I would give it a try just out of interest. Well I can tell you its the best thing I ever did. The dvd is energetic which is very good for fat burning.. it makes you sweat and I actually lost weight and toned up! People say do not do this dvd if you are a beginner, its to fast, well i was a beginner and after doing it a few times you get to know the moves.. everyone has to start somewhere!
I also am going to comment on the trainer, she is very nice and explains the moves very clearly. After just recently purchasing my second dvd workout, I soon realise how good this one actually is and always find it a home comfort when I go back to it after prancing around with my other dvd.
Highly would reccomend it..
And thanks Vicky&Rachel you both look fab!

I have tried a few different dvd's but end up getting board doing the same thing, but this one is great!! it doesnt feel like your exercising and it is a lot of fun. it takes a couple of goes to get it as it is very fast and intense but so much fun. defo reccomend. A*

The first time I did this DVD I found it a bit hard to follow as it is so fast moving but it was great the second time around. The music is really upbeat and you repeat some of the exerices later on in the DVD. You are having so much fun it hardly seems like you are exercising but you will feel it and see the difference! Thoroughly recommended!!