customer Reviews
Average rating (12 reviews)
Nell hardly talks throughout the DVD which is refreshing as many of the exercise DVD's include people playing up to the camera. It is ideal if you are limited for space as you are doing alot of on the spot exercises. the exercises are not difficult to understand but slightly repetitive at times, I can assure you this DVD is a challenge the title is correct.
I will be honest I have not yet managed to get through the whole of this DVD yet but I am getting results. The workout is divided into three sections - the second section is a difficult one for me and they include points in the routine where you can bail out and go on to the next part - I have done this!
I can now measure my fitness to how far I get through the DVD and it will be great when I get through the whole DVD.
Great DVD at a great price!
I tried this workout last night and it made me realise just how unfit I am! This is not your namby pamby workout, this is tough and regimented and makes you feel like you are at boot camp haha!
It is a great workout dvd because you actually feel like you are working out. The one thing that could be a problem initially is that there was no explaining the moves you were about to do, you just kinda follow everyone else mindlessly feeling like you have no idea what you are doing but I guess the more you do it, the better you become and you see the achievement.
I would definitely recommend this workout vid but be prepared to work hard!
This is the best workout DVD, and i had many. I go to the gym 3 times a week, run 5/10/30K races and I find this DVD is great to improve your stamina and fitness levels. I have put a lot of weight on during my pregnancy and went up from a size 8 to a very uncomfortable size 12 which was a disaster for me as i am only 5.3ft tall, so i used this DVD to get back in shape and what a great success it was! Within 3 month time, I went back to size 8, and now I am size 6, and I have lovely shaped legs and arms, and a 6-pack abdominals. I have got all Nell's DVD and they pretty much the same, but I love them all, and interval training is the best - there is no rubbish before and after pictures of celebs, no hard to follow dance moves - just a plain straight high-intensity cardio, that does what its supoosed to do - burns fat and give you a fab body!
Would recommend to anyone who is preraped to work hard
i did this DVD for the first time this evening, and what a killer! i have been doing fitness at home workouts since i left my gym in the summer, averaging 4 a week, and this by far has to be the hardest one yet in terms of pushing u to the limit. the workout is very repetitive and i do perfer when there are lots of diff work outs to keep u motivated. this was very regimented with an army feel endurance to it. however, i feel that once u break thru the pain barrier the results will be fab!
there are three main sections in this, a warm up, a cardio section and a cool down and tone section. it is the cardio that i found most challenging as it constantly works ur arms and ur legs together in a manner of diff ways. be prepared for lots of squats as well! i dont think i have ever done so many in one sitting! there are also sections where u can fast forward if u are finding the going too tough and there is also a section for more advanced fitness levels that u can add onto the DVD.
the running time for the workout is 1 hr 22 mins, so quite long, u needs lots of stamina and lots of endurance for this one!
this is prob the hardest workout i have, but for an all round good workout DVD i would go for charlie brooks before and after, and zoe lucker little black dress which has varied dance and tone sections to stop the DVD being repetitive.
This is a REALLY challenging work out. You have to do the same stuff for a long time and I got really tired after not that long - i was really stiff the next day.
It is probably the best exercise video i have got in terms of results and I did think it was really hard the first time I used it but the second time was better.
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