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Davina: Fit In 15

Released on 02 December 2013

Featuring: Davina McCall

Format: DVD | Rating: Exempt from Classification

5.0 out of 5 (4 customer reviews) | Write a review

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You're not going to believe what we've got for you! With this new workout you can get fit and toned with just 15 minutes exercise a day! Just do a combination of Jackie and Mark's amazing 15 minute workouts and you'll see real results, so even if you're super busy you can get FIT IN 15!

There are four 15 minute workouts which are all designed to burn fat and tone muscle, and if you're feeling really energised you can even join 2 or 3 of the workouts together. There's no need for a separate warm up because all the workouts build in intensity, however you must ALWAYS do the cool down stretch!

30 second bursts of jumping , kicking and squats with 15 second rest periods in-between. The ultimate fat burner!

A squat-tastic 15 minutes of high energy leg exercises to shape your thighs and bottom

High intensity exercises with weights, all to help you define those delts and banish those bingo wings!

15 minutes of intense abdominal work, great for toning and shaping

After every workout, you must do the cool down stretch - it's short and sweet but absolutely essential! For weekends or when you have a bit more time, add on the developmental stretch and meditation to feel the tension disappear

I really hope you enjoy FIT IN 15, I think it's our cleverest workout yet!

Davina xx

customer Reviews

 Average rating (4 reviews)


| | See all peeeny's reviews (3)

Having pre-ordered, i did my Fit in 15 workout today. I did them all back to back and loved it!! There are elements from previous workouts but this is much harder. I have got a bit out of shape but doing this should sort that out. I would not just do one section but found doing all 4 back to back was a brill all over workout- here's to getting fit for 2014 x

 Great new workout from Davina

| | See all Millie47's reviews (1)

I have all of Davina's work outs as I find them easy to follow and fun , I mix and match them up just so I don't get bored. I also add hand weights to the cardio sections to work a little harder.
I liked Intense but Fit in 15 is fab , really works you and its not too long so its over before you know it. I did all 4 together last night for the first time and my legs are killing me today - so a sign of a good work out.
Highly recommended.

 quick results

| | See all mag3nta's reviews (1)

I have been doing this for 5 days a week for 2 weeks doing 1/2hour- hour sessions and I have seen great results already. I already have some definition in my arms and have lost 1/2 stone with in this time. I would highly recommended it. I often swap the work outs with the Davina fit DVD too just to mix it up a bit.

 Fab workout as per usual from the great Davina!

| | See all sammiid's reviews (1)

I have been buying Davina's fitness dvd's since 2007. And i actually thought that 'Intense' would be difficult to beat. But alas NO! I have read some reviews that the legs and core section aren't good, but i disagree. This is such a good workout. There are four section each 15 minutes long working on target areas. Cardio, legs, arms and core. I have managed to do so far to do this 5-6 times a week doing two sections at a time but now i am going to increase from 2kg weight up to 3kg to work harder on my core. I will try to do as much as i can but with a toddler and a baby! Well done Davina, Mark and Jacqui! Brilliant once again.

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ActorsDavina McCall
CertificateExempt from Classification
LanguagesEnglish - Dolby Digital (2.0) Stereo
SubtitlesEnglish for the hearing impaired
Duration1 hour and 30 minutes (approx)
RegionRegion 2 - Will only play on European Region 2 or multi-region DVD players.