I have had the dvd for almost 2 years and never get fed up of using it. I love the cardio box section and actually look forward to doing it, I only manage to find time to workout at home as I have a child but this really works you hard. It is fun, easy to get the moves, music is good and lively and really works up a sweat. I also do the pump session which you can really tell you have done it the next day. Brilliant DVD and would recommend to anyone.
I don't really care at all for Davina, I find her a bit annoying. It is a good work out, I do the cardio box fairly often. The Trainer Mark, is great, just wish I knew his last name to find out if he has more dvd's without Davina! You will get a good work out over your whole body, and there is lots of bouncing!