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Charlie Brooks: Before And After Workout

Released on 26 December 2005

Featuring: Charlie Brooks

Format: DVD | Rating: Exempt from Classification

4.0 out of 5 (23 customer reviews) | Write a review

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Fitness trainer Dee Thresher puts Charlie Brooks through her paces with five ten minute workouts. Includes: warm-up, disco, combat, high intensity, and pilates cool-down.

customer Reviews

 Average rating (23 reviews)

 I have lost 5 inches off my waist & 1st 7lbs in 7 wks!!!!!

| | See all LeanneKM's reviews (2)

I believed that no matter how many work out DVD's came out they did not work, they MUST have done other things to help them lose weight . . until now.

I swear by this DVD, with a calorie controlled diet and this DVD being completed at least 3 times a week you have no worries!!

Easy to follow, Burns fat, Dee Thresher tells you exactly what you need to do in a step by step guide, And the music isn't all that bad either! And let me tell you, the pilates section is a miracle worker! 5 inches . . off my waist!! I have never been able to smile about myself in about 2 years . . .

if you are as serious as i was about losing weight . . dont by pass this screen!! It is more than worth the money!!!

 I love it!!

| | See all bobo093's reviews (4)

When I bought this DVD I was pretty overweight and unfit, I'd tried a few workout dvds but got bored very quickly with them. But I love dancing so thought I should try this one... I've not brought another workout dvd since! I did it three times a week, starting off (because I was so unfit) just doing the warm up, dance and pilates section.. then built up to adding the combat part and then eventually doing the whole workout. I've had this DVD for about a year now and I just don't get bored of it! I can honestly say it's one of the best workout DVDs I've had...

 This DVD is FANTASTIC! You will not regret it!

| | See all Sunshine82's reviews (1)

I have used this workout on and off since it first came out a few years ago. Every time I get going on a fitness routine this gets me hooked! I have just had a baby and this has been AMAZING in getting me back in shape for my return to work. I do it 3 times a weeks and it is totally manageable.

It's great because of the short sections that vary the exercise. It is not monotonous at all and the High Intensity bit is great for building up a sweat! It has really motivated me to keep fit; I now go hill walking at the weekends because I love the exercise! And that's come from a 3 stone overweight binge eater (the old me!).

I don't follow the diet, I just eat fairly healthily. I have lost 6 pounds and a dress size in the last 4 weeks so it must be doing something right! And at the right speed as well because you don't want a sudden weight loss as it's not good for you!

HTH!

x

 i thought this was gr8!!!!

| | See all melis1's reviews (2)

i bought this dvd a few months back, started to do it straight away and it really worked
i havnt done it for a few months now and put alot of weight back on so will defonatly be using this for my new years resoultion to get back in to shape. a great workout defonatly works !!!!

 this is a great dvd and will burn fat and its fun!

| | See all julesxx's reviews (23)

Top 100 DVD Reviewer

this dvd is really good and how good does she look now no offense to her but she was a bit porky in eastenders but wow now!i didn't realize how hot she was! its a effective fun workout it is hard to follow in some places but persist and you will get into it the dvd does what it says on the tin (or packaging) you know what i mean the only downside is charlies personal trainer is psychotically happy all the time and her eyebrow expressions sometimes put me off the routine but its still worth the money

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ActorsCharlie Brooks
CertificateExempt from Classification
ScreenWidescreen 16:9 Anamorphic
LanguagesEnglish - Dolby Digital (2.0) Stereo
SubtitlesNone listed
Duration60 minutes (approx)
RegionRegion 2 - Will only play on European Region 2 or multi-region DVD players.