DVD
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( No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
Average rating (13 reviews)
Not for Beginners!!!!!
Marie2803 | 17/06/2009 | See all Marie2803's reviews (1) »
This is far too fast paced for a beginner like myself, as soon as I understood what I was meant to be doing she was on the next exercise!
Not Pilates in the classic sense
sheena55 | 12/06/2009 | See all sheena55's reviews (1) »
Although the teacher is pleasant, I think this is too fastpaced. I prefer Pilates that focuses on the core strength, breathing and stretching. I always saw it as something relaxing and this definitely is not. Depends what you prefer though. I'm sure it will deliver results.
Lara Hudson is a fantastic teacher!
RasclatG | 07/05/2009 | See all RasclatG's reviews (7) »
Excellent Pilates dvd. I have been doing it for over a year now and I can say that it works. Doing the whole 50 mins workout works even more! My sides are toning up and my abs are getting washboard hard. Lara Hudson delivers a well paced routine and really talks you through it. Finally she released another dvd on monday... should have it in the morning :)
Can not recommend this dvd enough.
Exempt from Classification | |
Fullscreen 4:3 | |
English - Dolby (2.0) Stereo | |
57 minutes (approx) | |
Region 2 - Will only play on European Region 2 or multi-region DVD players. |
