As with our other great massage tools, the 'Omni Directional Ball' is the key to the superior function and ease of use that you will enjoy with your Knuckle-Baller. The Knuckle-Baller takes the POWER of the Omni Directional Massage Ball to a whole new level.

The 'Sure Grip' handle and FOUR Omni Directional Massage Balls enable you to deliver the wonderful healing power of massage with ease and comfort.

You will find that the Omni Directional Massage Balls, used either individually or in various combinations, will provide you with a range of massage applications and techniques unmatched by any other tool on the market today.

The Knuckle-Baller is an outstanding aid in the application of many techniques including Swedish, Deep Tissue, Sports Massage, Trigger Point, Reflexology and Cellulite Reduction.

Used as depicted in the instruction guide, the Knuckle-Baller can provide much needed massage relief for sore aching muscles, stimulate blood flow and reduce pain and swelling, thereby promoting healing and flexibility.

Pressure and movement are the keys to a great massage. As you become familiar with your Knuckle-Baller, listen to what your body is telling you. Use enough pressure but not too much. Experiment with different ways to hold your massager.

Vary the stroke and intensity for particular muscle groups until you are comfortable with the results.

Live better with massage.