BUY THIS DVD
I have tried everything to try and tone up and lose weight but because of an injury I received 3yrs ago its been a long hard battle. But after discovering this DVD I find that although its bloody hard and you'll feel like you're going to die, but because its only 20mins long , before you can give up its over! and you're proud of yourself for completing the workout.I'm only at level 1 and 1 wk in and people are already noticing the changes !!! so this is going to be my bible!!!