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  1.  Love these workouts!


    I absolutely love this DVD. After just one 10 minute workout, you can see and feel the results right away. You can also run through the entire DVD for a greater and more intense workout - Be prepared for the jelly legs after though! I would recommend this DVD to anyone. The exercises are simple for everyone and have great results.

  2.  Great workout for all fitness levels


    I have a fairly high fitness level and fit this DVD in around my usual gym workouts. It's so easy to fit in 20 minutes a day and all levels give you a great workout. The changes are definitely noticeable straight away. My mum also uses this DVD and finds it very good. Bargain and get some amazing results!