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Allen Carr's Easy Way to Stop Smoking
A colleague loaned me this book and I read it with the attitude that it could never stop me smoking. How wrong I was! I went from a 20-a-day habit to zero over the 2 evenings it took me to read it.
I know what you're thinking - it'll never work. Well, I thought that until I read it. If you're serious about stopping, then give this book a read. It WILL save your life.