Excellent - A MUST HAVE FOR GETTING IN SHAPE
I recommend this to anyone who is serious about getting fit but cant find the time to get to the gym.
it is easy to use, NEVER gets boring and repetitive like most fitness videos do. it is just like having a personal trainer on tap, the game does regular assessments so you can monitor your progress, and adjust as you go. I actually feel guilty when I cant make a workout and most of all, for the first time in my life I can do proper crunches all because of this game, it focuses on key points and because of that my core and upper body are much stronger, my lower body is slimming down and I am very pleased. this is definitely the first home workout disk I have enjoyed and am eager to go back every day to do more.
A MUST HAVE FOR GETTING IN SHAPE