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Product Reviews

6 (100% helpful)

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  1.  Wii Fit


    Well i've been unable to get this game as of yet, but since my neighbour got it, i've practically lived there! The game tells you your weight and BMI and allows you to set weight loss and BMI goals which is really motivational and periodically tells you how well you are (or aren't) doing with your goal.

    Activity wise, there's a huge range to suit everybody.

    1.) Yoga
    You're guided through a variety of poses by your personal instructor, which is quite motivational.

    2.) Muscle workouts
    There are different exercises to tone different parts of your body and of varying difficulty levels to suit you, you can alter the amount of reps you do and again a trainer talks you through it.

    3.) Aerobics
    A range of routines, my personal fave at the minute being a simple step routine on and off the board.

    4.) Balance
    Games designed to improve your posture and tone your abdominal muscles.

    E.g hula hoop where you have to rotate your hips as though you're hula hooping or tilt in which you have to drop numerous balls down holes by tilting a board using your body weight. (Wonderfully clear explanation...)

    As if that's not enough it times how much exercise you do in a day, warns you when you're doing too much and allows you to cash in points from cooking, cleaning, walking etc when you're off the game.

    To keep it interesting, as you go along you unluck new levels and higher intensities to ensure that the game evolves alongside your new fitness levels. There's always something new to try.

    I've never been so motivated to exercise.