The first three sections of the DVD are easy enough to follow, it's a really good laugh, good deal and you can actually feel it working. The only down part is that sometimes the instructions are not too clear, and there isn't enough time to work them out before they come up in the routine. However, the more you do the routines, the easier it becomes as you start to recognise the choreography and remember bits.
Cem is one of the best instructors to have - his section is simple but effective, he seems the most at ease with what he is doing. His routines vary from Ballroom to the Lambada, with everything inbetween. All of the dancers are established in their own rights, for example, Rick and Cem both danced for Take That and on the X Factor etc. Overall a really good purchase.