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Six Second Abs (As Seen on TV!)

Released on 05 September 2004

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RRP £59.99

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With 6 Second Abs, you get the combination of the perfect form, tempo and resistance to give you a perfect crunch every time - so you don't have to do as many! 6 Second Abs is unlike any crunches you've done before - it targets your entire abdominals to give you the flat, sexy stomach you've always wanted..

Perfect Tempo: 6 Second Abs guides you through a perfectly-paced crunch by clicking three times down and three times up. Just keep each click at a one-second interval and get the perfect, 6-second crunch every time.
6 Second Abs gives you better results with fewer crunches by combining three essential elements:

The Right Resistance: 6 Second Abs lets you choose the resistance level that's right for your fitness level. Just adjust the yellow and orange resistance bands to get anywhere from 15 to 55 pounds of resistance.

A More Effective Workout: Not only is 6 Second Abs up to 15 times more effective than a regular crunch, but you can also target specific areas of your abdominals to give you the definition you've always wanted.

The Complete Abs Workout: 6 Second Abs is unlike any crunches you've done before - it targets your entire abdominals to give you the flat, sexy stomach you've always wanted.

There are several different exercises you can do with 6 Second Abs to train the different abdominal muscles:

Upper Abs (beer belly): The basic 6 Second Abs crunch focuses on your upper abs. Just 3 clicks up, and 3 clicks down for the perfect crunch.

Obliques (love handles): To target your side obliques, use the side crunch. Work off those love handles like never before.

Reverse Crunch Lower Abs (pooch): Use the seated reverse crunch to finally work on that lower pooch better than regular crunches.
  • Includes Teaching Video Disc.

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