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Elevation Training Mask (Black)

Released on 28 June 2012

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The Elevation Training Mask helps condition the lungs by creating pulmonary resistance, your diaphragm is strengthened, surface area and elasticity in the alveoli is increased.

The Elevation Training Mask will help get your breathing under control and help with lung stamina, it can be used during running, cycling (stationary for beginners) MMA strength and conditioning and other workouts.

If you train with less oxygen you can eventually go on for longer! Elevation Training Mask training is great because it regulates how much air you can breathe in, making it so that you breath less oxygen, in turn making the air thinner (due to the low oxygen intake it's similar to altitude training).

Taking less oxygen in the body will create several changes such as the production of red blood cells and new capillaries (Small blood cells) increase the way oxygen is transfered from the lungs to the rest of the body.
  • Increases anaerobic thresholds
  • Oxygen exchange becomes more efficient
  • Energy levels rise
  • Mental and physical stamina increases
  • Mental focus increases
  • Increases lung capacity
  • Help to control breathing under stress (such as combat sport competitions)

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