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Overcoming Perfectionism

Overcoming Perfectionism | Paperback

Released on 29 April 2010

Author: Roz Shafran ; Sarah Egan ; Tracey Wade | Format: Paperback

Condition:  New

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Comment: BRAND NEW - Delivery usually 3-5 working days after dispatch - dispatched from the UK - From BOOKS etc.

Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism', it can cause different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. This book describes clinical perfectionism, and covers depression, anxiety, eating disorders, and chronic fatigue.