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Overcoming Perfectionism

Overcoming Perfectionism | Paperback

Released on 29 April 2010

Author: Roz Shafran ; Sarah Egan ; Tracey Wade | Format: Paperback

Condition:  Used - Good

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RRP £10.99 Save £2.09

£8.90 Free delivery

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Comment: Ships from the UK within 24 hours. Paperback: 256 pages; Used but in Good Condition for sensible price. Wear to extremities. Corners bumped. Wear to head & tail of spine. small stain on inside front cover and inside page.

Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism', it can cause different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. This book describes clinical perfectionism, and covers depression, anxiety, eating disorders, and chronic fatigue.