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Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred

Released on 28 December 2009

Format: DVD | Rating: Exempt from Classification

Condition:  New

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Comment: Brand New sent from the UK. Despatched within 48 hours delivery between 2 to 5 working days from despatch.

Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
  • *Artwork to be confirmed.
actorJillian Michaels
certificateExempt from Classification
duration1 hour
languagesEnglish
region2
year2009