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Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred

Released on 28 December 2009

Format: DVD | Rating: Exempt from Classification

Condition:  New

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£7.45 Free delivery

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  • Standard delivery estimate: 27th Aug - 29th Aug
  • First Class delivery estimate: 26th Aug - 27th Aug
  • Express delivery estimate: 22nd Aug - 26th Aug

Comment: Same day despatch from the UK when ordered before 3pm - All our items are brand new and sent out by Royal Mail or courier service - over 1 million items already sold since we started trading.

Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
  • *Artwork to be confirmed.
actorJillian Michaels
certificateExempt from Classification
duration1 hour
languagesEnglish
region2
year2009