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Overcoming Perfectionism

Overcoming Perfectionism | Paperback

Released on 29 April 2010

Author: Roz Shafran ; Sarah Egan ; Tracey Wade | Format: Paperback

Condition:  New

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Comment: This copy of "Overcoming Perfectionism" is brand new and waiting for you in our UK warehouse. Order before 1.30pm and we'll send it today and it should be with you within 4 working days for UK or 10 working days for EU.

Perfectionism can be healthy but when it becomes unhealthy and turns into 'clinical perfectionism', it can cause different mental health problems, including depression, anxiety, eating disorders and chronic fatigue syndrome. This book describes clinical perfectionism, and covers depression, anxiety, eating disorders, and chronic fatigue.