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Jillian Michaels: 30 Day Shred

Jillian Michaels: 30 Day Shred

Released on 28 December 2009

Format: DVD | Rating: Exempt from Classification

Condition:  New

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£7.82 Free delivery

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Comment: BRAND NEW items direct from the USA. Please allow 12 to 20 business days for delivery. Please check the region code specified on the listing to see if this item will play for you. CDs do not have a region code and can be played worldwide.

Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
  • *Artwork to be confirmed.
actorJillian Michaels
certificateExempt from Classification
duration1 hour
languagesEnglish
region2
year2009