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10 Minute Solution: Kickbox Bootcamp

10 Minute Solution: Kickbox Bootcamp

Released on 26 December 2006

Format: DVD | Rating: Exempt from Classification

Condition:  New

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£6.63 Free delivery

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Comment: BRAND NEW items direct from the USA. Please allow 12 to 20 business days for delivery. Please check the region code specified on the listing to see if this item will play for you. CDs do not have a region code and can be played worldwide.

BASIC TRAINING - This focused "get-you-going" segment really lays the groundwork for your total-body fitness goals. ULTIMATE BUNS & THIGHS - These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before -and they work! ARM & SHOULDER SCULPTOR - This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results. WASHBOARD ABS - Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you'll see REAL results... fast! FAT BURNING BLAST - This energetic segment is all about getting your heart rate up and your body weight down!
certificateExempt from Classification
duration1 hour
languagesEnglish
region2